33 Healthy Seafood Recipes You'll Make All the Time

When you’re looking for a quick and healthy dinner, nothing beats seafood. You’ve got plenty of choices so it’s easy to build a meal around your favorite ingredients and seasonings. Craving fish tacos? Is shrimp a family favorite? Trying to use up the canned tuna in your pantry? Whatever your situation, you’ll find that there’s a delicious and healthy recipe that fits the bill—starting with this salmon. It’s stuffed with a mixture of fresh herbs so it’s infused with bright flavor as it cooks. A light glaze makes the perfect finishing touch.

Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.

Cooking tender shrimp and noodles inside a parchment packet with aromatic coconut, curry and lemongrass creates big flavor without much added fat or salt. When you cut open the paper, the escaping steam releases a wonderful fragrance.